NQ Macro Times, Tested

Everyone reposts the macro-times chart. We measured it — every 5-minute bar of NQ, 9:30–16:00 ET, cross-checked on 2 years of data.

avg 9:30 bar: 131 pts · lunch macro: 0.73x · one side of day's range set before 10:30: 79% of days

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From the team behind Trading Floor — the futures trade copier with published live latency.